Author: Full_Of_Life

The best thing you can do for your health is eat correctly. Our doctors took numerous hours of nutrition in school and as continuing education classes. They have had great success recommending specific food choices for individuals. Let them help guide you!

“Wait! What?! What was that you said you wanted to do to my tiny, precious, new born?” says the darling new mother sitting across from me- she is holding her child to her chest as if the entire defensive line of the Seahawk football team was bearing down upon her. “I said I wanted to adjust her.” Blank stare… I smile, “No, not an attitude adjustment, we’ll leave that for say, oh another thirteen ...

Decreased activity from sedentary lifestyle creates muscle imbalances that may lead to muscular dysfunction and ultimately an injury. These muscle imbalances drive poor posture and improper movement patterns. These improper movement patterns drive inefficiency which will reduce endurance and create chronic injuries. By training the proper movements with corrective exercises, you can  prevent ...

Dr. Madison (pictured) believes yoga is a wonderful way to center yourself and melt away the stresses of life through movement and breathing.

Dr. Madison (pictured) is over coming fear and practicing trust by climbing 30 feet in the air and jumping 5 feet, trusting that the ropes will keep her from falling. Dr. Konrad is currently teaching a class at Northwest Aerials Gymnastics Center about movement and is offering challenging obstacles to efforts to practice over coming fear and pushing yourself to new limits. Obstacles are intende...

Dr. Madison volunteering in Zanzibar, Africa on one of her mission trips. Read Dr. Madison's short article,"The Vital First Adjustment" in our Blog section to learn about how important it is to get your baby's spine checked today!